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Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.

Albert Einstein

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Widening Our Circle of Compassion

Topic: Love, Compassion, & Kindness

A human being is part of the whole, called by us ‘universe,’ a part limited in time and space. He experiences himself, his thoughts and feelings, as something separate from the rest—a kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.

Albert Einstein

Albert Einstein, born on 14 March 1879 and passing away on 18 April 1955, stands as one of the most renowned theoretical physicists in history. Best known for his groundbreaking special and general theories of relativity, his scientific endeavors spanned a multitude of areas within the field of physics. Amongst his numerous accolades, he was awarded the Nobel Prize in physics for his elucidation of the photoelectric effect—a phenomenon that expanded the horizons of quantum theory.

Einstein's journey, however, wasn't merely defined by scientific discoveries, but by the myriad challenges he overcame across various dimensions of his life. In his spiritual journey, he grappled with the concepts of God and universe. Socially, he navigated the complexities of his time—facing the rise of anti-Semitism, experiencing exile from his homeland due to Nazi oppression, and advocating for civil rights, disarmament, and global peace. These adversities only strengthened his resolve and underscored his resilience.

Beyond his professional accomplishments, Einstein's life was enriched by a tapestry of relationships and dialogues with luminaries from diverse fields. He engaged in profound conversations on the nature of reality with the likes of the Indian poet Rabindranath Tagore, discussed the principles of non-violence with Mohandas Gandhi, and deliberated on humanitarian issues with Albert Schweitzer. Furthermore, his camaraderie with fellow scientists and physicists provided a fertile ground for intellectual exchanges, fostering an environment of collaboration and innovation during one of the most exciting epochs in scientific history.

(1879-1955) Humanism, Arts and Sciences

Levy, Naomi. Einstein and the Rabbi: Searching for the Soul. Flatiron Books, Macmillan, 2018 [Naomi Levy, Einstein and the Rabbi: Searching for the Soul] pp. 22-23.

Albert Einstein


Theme: Compassion

About This Albert Einstein Quotation [Commentary]

Albert Einstein’s quote, “Our task must be to free ourselves… by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty,” invites us to reconsider how we relate to the world. He describes the common human experience of feeling separate from the universe, which he calls an “optical delusion of consciousness.” This illusion confines us to personal desires and attachments, limiting our capacity for empathy. Einstein urges us to transcend this false sense of separation by extending compassion to all beings and recognizing the inherent beauty of nature.

In the context passage, Einstein highlights that humans are part of a greater whole—the universe. Yet, the illusion of separateness restricts us and leads to unnecessary suffering. Broadening our compassion helps dismantle this illusion, fostering a deeper connection with life. This expanded sense of empathy is not simply about kindness; it reflects an understanding of our shared existence. By widening our circle of concern, we free ourselves from narrow self-interest and enrich our lives through a greater sense of unity.

Einstein’s message remains highly relevant, encouraging a shift from ego-driven individualism to a more inclusive way of living. He invites us to recognize our interconnectedness and respond with compassion. This approach not only supports personal growth but also promotes more harmonious relationships and care for the natural world. Through this broader perspective, we can cultivate a way of being that honors our deep connection with all of life.

Rabbi Naomi Levy’s Commentary

“The mission of Einstein’s true religion is to strive to free us from the optical delusion of our consciousness that we are separate, when in truth we are one, and never before in human history do we need this message more. To believe it, to know that we belong to each other. Einstein is saying that we’re all part of a great wholeness, all things, the living and yes, even the dead. And it’s our delusion of separateness that causes us so much pain when in reality all is connected and intertwined—and to take it a tiny bit deeper—Einstein wrote a letter of condolence to his lifelong best friend’s family. His lifelong best friend was a physicist named, Michele Besso. When Michele Besso died, Einstein wrote this note to his family: “People like us, who believe in physics, know that the distinction between past, present, and future is only a stubbornly persistent illusion.” Einstein wrote these words less than a month before his own death. If that’s the mission of true religion I would love to be a rabbi in that religion.”

—Rabbi Naomi Levy [From the video in Resources below: Einstein and the Rabbi: Searching for the Soul, Jan 30, 2018].

Rabbi Naomi Levy and Einstein both tell us that feeling separate from each other is an illusion we need to break free from. They urge us to be more compassionate, not just to people but to all living things. Einstein’s note to the family of his late friend Michele Besso adds another layer by pointing out that even our sense of time is an illusion. In essence, both Levy and Einstein are guiding us toward the same truth: as Einstein put it, “Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”