When living a life of faith, you need to take time to meditate. Meditate while longing for goodness.
Sun Myung Moon
Take Time to Meditate
Topic: Prayer, Meditation, & Contemplation
A well-rounded mind makes a good resonating vessel. It has the sensitivity to feel the spiritual vibration coming from the Subject Being. Therefore, when living a life of faith, you need to take time to meditate. Meditate while longing for goodness. When you meditate, open the door of your mind completely and make your mind round.
Then, God’s original nature and your original nature will resonate together. The individual qualities of your mind [e.g., your spring-like personality] will resonate completely with those same qualities of God, uniting you in a complete relationship with the Subject Being. In that state, when you go out to pursue your desired purpose, God will certainly be with you.
Sun Myung Moon, born on January 6, 1920, was a spiritual leader and luminary hailing from North Korea. He founded the Holy Spirit Association for the Unification of World Christianity, better known as the Unification Church, in 1954. Drawing upon direct Prophetic revelation, influenced by the major faith traditions—especially Christianity, but also Judaism, Islam, Confucianism, and Buddhism. He also developed a political philosophy to resist the spread of the anti-religious Communist ideology. Reverend Moon's teachings centered on love, unity, and peace. He aimed to spark a global spiritual movement that transcended religious and cultural divisions, and his vision resonated with followers all over the world. Through the Unification Church, Sun Myung Moon also promoted interfaith understanding and collaboration, striving for harmony among diverse religious traditions.
Reverend Moon's teachings went beyond the realm of the spiritual to touch on the universal human themes of love and family. He emphasized the importance of nurturing strong, loving families as the cornerstone for a harmonious and peaceful world. To this end, he conducted mass wedding ceremonies known as the 'Blessing', symbolizing the unity of all people under God, regardless of their cultural or religious backgrounds. Moon also stressed the value of community service and encouraged his followers to actively contribute to their local communities.
Sun Myung Moon's partner in both life and work was his wife, Hak Ja Han Moon. As co-leader of the Unification Church, she is a pivotal figure in spreading their shared vision of a world unified by love and peace. Affectionately known as 'True Mother', she embodies the ideal of nurturing and unconditional love in their teachings. After Reverend Moon's passing in 2012, Hak Ja Han Moon assumed sole leadership of the Unification Church and changed the name to Heavenly Parent's Holy Community. In her leadership role, she has tirelessly carried forward their mission, upholding the church's emphasis on peace, interfaith dialogue, and strong, loving families. Under her guidance, the church has continued to flourish, spreading its message of unity and love to people around the globe.
Wilson, Andrew, editor. World Scripture II. Universal Peace Federation, 2011, p. 807 [Sun Myung Moon (40:278, February 7, 1971)].
Sun Myung Moon
Theme: Meditation and Contemplation
About This Sun Myung Moon Quotation [Commentary]
Sun Myung Moon highlights meditation as essential for aligning oneself with goodness and divine purpose. When he says, “When living a life of faith, you need to take time to meditate. Meditate while longing for goodness,” he suggests that meditation is an active process. By quieting the mind and opening the heart, individuals create space to resonate with God’s nature. This resonance occurs when the mind is balanced, allowing human aspirations to align with spiritual will.
In the larger context of his teaching, Moon compares the mind to a “resonating vessel,” capable of receiving divine energy when it is open and free of personal concerns. Meditation, with a focus on longing for goodness, leads to deeper spiritual resonance. The well-rounded mind, like a tuning fork, resonates in unison with God’s original nature. This alignment enables individuals to act in harmony with divine purpose, carrying that energy into their lives.
For Sun Myung Moon, meditation is not only a tool for personal growth but a path to unity with the divine. He teaches that a sensitive and open mind connects with God’s will, bringing clarity and strength. When the mind and heart are aligned with God, Moon assures, “God will certainly be with you,” guiding and supporting your purpose in life.
Sun Myung Moon (40:278, February 7, 1971)
“Make your mind taut like a round air-filled balloon. If you are insecure or self-centered, or if you are approaching things from a personal viewpoint, then your mind is not round but wrinkled and jagged. Therefore, you need to stretch your mind and make it round.
When your mind rolls like a ball, it makes smooth contact with a flat plane. But if it is jagged, only the points make contact. In that case, it will not smoothly stimulate anything but will act against everything. That is when we feel conscience-stricken, and if we continue this way gradually the standard of our conscience will decline.
Therefore, you need to keep your mind taut like a round balloon. Then upon receiving a stimulus, the whole of it will resonate. Take two tuning forks and strike one; the other will vibrate with the same frequency. A well-rounded mind makes a good resonating vessel. It has the sensitivity to feel the spiritual vibration coming from the Subject Being. Therefore, when living a life of faith, you need to take time to meditate. Meditate while longing for goodness. When you meditate, open the door of your mind completely and make your mind round.
Then, God’s original nature and your original nature will resonate together. The individual qualities of your mind [e.g., your spring-like personality] will resonate completely with those same qualities of God, uniting you in a complete relationship with the Subject Being. In that state, when you go out to pursue your desired purpose, God will certainly be with you.”
—Sun Myung Moon [40:278 (February 7, 1971)].
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