Right now in the very instant of groundlessness is the seed of taking care of those who need our care and of discovering our goodness.
Pema Chödrön

Discovering Our Goodness
Topic: Overcoming Adversity
Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy…
The very first noble truth of the Buddha points out that suffering is inevitable for human beings as long as we believe that things last—that they don’t disintegrate, that they can be counted on to satisfy our hunger for security. From this point of view, the only time we ever know what’s really going on is when the rug’s been pulled out and we can’t find anywhere to land. We use these situations either to wake ourselves up or to put ourselves to sleep. Right now in the very instant of groundlessness is the seed of taking care of those who need our care and of discovering our goodness.
Early Life and Education
Pema Chödrön, born as Deirdre Blomfield-Brown in 1936 in New York City, embarked on her educational journey at Miss Porter’s School in Connecticut, followed by the University of California, Berkeley. After her graduation, she dedicated many years to teaching elementary school in New Mexico and California. A mother of two and a grandmother to three, Pema has always been a guiding light for her family, instilling values and wisdom from her rich life experiences.
Spiritual Awakening and Ordination
In her mid-thirties, Pema experienced a significant spiritual awakening during a trip to the French Alps, where she met Lama Chime Rinpoche. This encounter led her to take her novice nun vows in 1974 in London, a pivotal moment in her life, further solidified by her ordination by His Holiness the Sixteenth Karmapa. Her spiritual journey continued under the mentorship of Chogyam Trungpa Rinpoche from 1974 until his passing in 1987, deepening her Buddhist practice and understanding. In 1981, Pema was fully ordained in the Chinese lineage of Buddhism in Hong Kong, marking a significant milestone in her spiritual path.
Teaching and Legacy
Pema Chödrön's commitment to spreading Buddhist teachings led her to assume the role of director at Karma Dzong in Boulder, Colorado. In 1984, following Chogyam Trungpa Rinpoche's vision, she moved to Cape Breton, Nova Scotia, to lead Gampo Abbey, a monastery for Western practitioners. Pema continues to focus on teaching in the US and Canada, interspersed with solitary retreats under the guidance of Venerable Dzigar Kongtrul Rinpoche. Her literary contributions, including "The Wisdom of No Escape", "Start Where You Are", and "Smile at Fear", reflect her profound insights and her commitment to establishing monastic traditions in the Western world.
When Things Fall Apart
Chodron, Pema. When Things Fall Apart. Shambhala, 1997 [Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times] pp. 8-9.

Pema Chödrön
Theme: Adversity
About This Pema Chödrön Quotation [Commentary]
Pema Chödrön’s quote, “Right now in the very instant of groundlessness is the seed of taking care of those who need our care and of discovering our goodness,” speaks to the transformative potential within uncertainty. She reminds us that when life feels unstable, we have an opportunity to connect with our inherent compassion. In her context passage, she explains that life is a cycle of things coming together and falling apart, and that healing comes from allowing space for all emotions—grief, relief, misery, and joy. Rather than resisting impermanence, she encourages us to embrace it as part of our path.
Experiencing groundlessness—when the familiar structures of life dissolve—often accompanies difficulty. Pema Chödrön points out that these moments force us to wake up or retreat into avoidance. If we choose awareness, we can cultivate a deeper sense of care for others and recognize our own goodness. The absence of certainty, rather than being a cause for despair, can become an opening for compassion. She suggests that by staying present in discomfort, we become more connected to those who need our care.
Her teachings remind us that instability is not just a challenge but an invitation to grow. Life’s unpredictability reveals our interconnectedness and the importance of compassion. When we stop grasping for permanence, we create space for all experiences, fostering a deeper sense of empathy. In moments when the rug has been pulled out from under us, we have the chance to discover the best within ourselves—the impulse to care for others and to recognize the goodness that was there all along.
On Being with Krista Tippett: Devendra Banhart ‘When Things Fall Apart’ [Excerpt]
Tippett: So maybe I’ll read a few of these parts from “When Things Fall Apart,” just because I just want to read them and see if they—they struck me, when I was getting ready. “Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.”
A little bit later on, she says, “The only time we ever know what’s really going on … the only time we ever know what’s really going on—is when the rug’s been pulled out and we can’t find anywhere to land. We use these situations either to wake ourselves up or to put ourselves to sleep. Right now — in the very instant of groundlessness—is the seed of taking care of those who need our care and of discovering our goodness.”
Banhart: Amen. [laughs] That passage is perfect. Perfect.
And there’s also something really, really hopeful, in that when you initially read, “Things come together, and they fall apart,” there’s that sorrow—“No, I don’t want it to fall apart. I want to hold onto that good thing.” But then look at it inversely, and it’s like, this time will pass. This is gonna fall apart, too; this thing we’re going through, this pandemic, it will fall apart.
Tippett: [laughs] The falling apart will fall apart, too.
Banhart: So that’s nice. We can embrace, we can celebrate that, because it’s a fact. Things fall apart. [laughs]
Tippett: Devendra Banhart is a singer-songwriter and visual artist. He’s released ten albums including Rejoicing in the Hands, and most recently, Ma.
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