We each have both a mind and a body. When the mind and body are united, we do not feel distress… We feel joy.
Sun Myung Moon
Mind and Body
Topic: Self-Cultivation & Health
We each have both a mind and a body. When the mind and body are united, we do not feel distress. But when the mind and body are disunited, when they are not balanced horizontally, we feel inner torment. The problem arises when either the mind or the body is too overpowering, creating an imbalance. When the mind and body are balanced in horizontal alignment, however, we do not feel anxiety. Also, when the mind and body are aligned with the perpendicular, things begin to move. A lively motion ensues, and we feel joy. That is why everything should be aligned with the perpendicular. The horizontal and the vertical must always be in harmony, joining on the perpendicular.
Sun Myung Moon, born on January 6, 1920, was a spiritual leader and luminary hailing from North Korea. He founded the Holy Spirit Association for the Unification of World Christianity, better known as the Unification Church, in 1954. Drawing upon direct Prophetic revelation, influenced by the major faith traditions—especially Christianity, but also Judaism, Islam, Confucianism, and Buddhism. He also developed a political philosophy to resist the spread of the anti-religious Communist ideology. Reverend Moon's teachings centered on love, unity, and peace. He aimed to spark a global spiritual movement that transcended religious and cultural divisions, and his vision resonated with followers all over the world. Through the Unification Church, Sun Myung Moon also promoted interfaith understanding and collaboration, striving for harmony among diverse religious traditions.
Reverend Moon's teachings went beyond the realm of the spiritual to touch on the universal human themes of love and family. He emphasized the importance of nurturing strong, loving families as the cornerstone for a harmonious and peaceful world. To this end, he conducted mass wedding ceremonies known as the 'Blessing', symbolizing the unity of all people under God, regardless of their cultural or religious backgrounds. Moon also stressed the value of community service and encouraged his followers to actively contribute to their local communities.
Sun Myung Moon's partner in both life and work was his wife, Hak Ja Han Moon. As co-leader of the Unification Church, she is a pivotal figure in spreading their shared vision of a world unified by love and peace. Affectionately known as 'True Mother', she embodies the ideal of nurturing and unconditional love in their teachings. After Reverend Moon's passing in 2012, Hak Ja Han Moon assumed sole leadership of the Unification Church and changed the name to Heavenly Parent's Holy Community. In her leadership role, she has tirelessly carried forward their mission, upholding the church's emphasis on peace, interfaith dialogue, and strong, loving families. Under her guidance, the church has continued to flourish, spreading its message of unity and love to people around the globe.
Cheon Seong Gyeong
Moon, Sun Myung, and Hak Ja Han Moon. Cheon Seong Gyeong. Seonghwa Chulpansa, 2015, pp. 371-372 [Cheon Seong Gyeong (212-293, 1991.01.08), Book 4 - True Person, Chapter 1].
Sun Myung Moon
Theme: Healing
About This Sun Myung Moon Quotation [Commentary]
Sun Myung Moon’s quotation, “We each have both a mind and a body. When the mind and body are united, we do not feel distress… We feel joy,” emphasizes the essential harmony needed within ourselves. Moon teaches that the mind and body are meant to function as a unified whole, where the mind guides the body. This alignment is not just physical but also spiritual and emotional, leading to a natural sense of peace and well-being when achieved.
The context of Moon’s statement further explains that imbalance between the mind and body leads to inner turmoil. When one overpowers the other, it disrupts the harmony necessary for peace, manifesting as anxiety or discomfort. Healing, in this sense, is the restoration of balance—a process where both the mind and body return to their proper roles, fostering a deeper sense of joy.
Moon also highlights the importance of aligning the mind and body with the “perpendicular,” symbolizing true love and universal principles. This vertical alignment connects us within ourselves and with the divine. Healing, then, is not just the absence of distress but the cultivation of a life where the mind and body work together, guided by love and higher principles, leading to lasting joy and spiritual fulfillment.
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