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We people who care must be attractive, must be filled with joy, so that others recognize that caring, that helping and being generous are not a burden, they are a joy.

Desmond Tutu

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Filled With Joy

Topic: Joy & Happiness

It helps no one if you sacrifice your joy because others are suffering. We people who care must be attractive, must be filled with joy, so that others recognize that caring, that helping and being generous are not a burden, they are a joy. Give the world your love, your service, your healing, but you can also give it your joy. This, too, is a great gift.

Desmond Tutu

Desmond Mpilo Tutu (7 October 1931 – 26 December 2021) was a distinguished South African Anglican Archbishop and theologian known globally for his dedicated work as an anti-apartheid and human rights activist. His involvement in the fight against racial segregation in South Africa during the apartheid era was steadfast and resulted in significant contributions to the nation's quest for racial equality. In recognition of his efforts, Tutu was awarded the Nobel Peace Prize in 1984. His leadership and moral courage were instrumental in transitioning South Africa towards a more reconciled society.

Tutu was deeply religious and his belief in God, perceived as both a Heavenly Father and Heavenly Mother, played a major role in his life and advocacy. This belief, which extended beyond traditional Anglican theology, played a significant role in his stance on gender equality. His faith, therefore, wasn't simply a personal doctrine, but it also guided his public advocacy and influenced his approach towards human rights.

Tutu was also a strong proponent of Ubuntu, an African philosophy that stresses the interconnectedness of humanity. This concept aligns with the idea that one's well-being is tied to the well-being of others. Tutu's acknowledgment of advancements in human rights and his continued efforts for improvement were reflective of this philosophy. Despite the challenges he faced during the apartheid era, Tutu remained committed to advocating for a world where peace, justice, and dignity were accessible to everyone. Through his lifetime, Desmond Tutu left an enduring mark on society, and his legacy continues to inspire those who pursue equality and human rights.

(1931-2021) Civil Religion, Civil Society
The Book of Joy

Abrams, Douglas. "The Book of Joy: Lasting Happiness in a Changing World," [Dalai Lama XIV, Desmond Tutu, with Douglas Carlton Abrams (October 18th 2016 by Avery)] pp. 273-274.

Desmond Tutu


Theme: Joy

Douglas Carlton Abrams

The Archbishop had used a beautiful phrase to describe this way of being in the world: “becoming an oasis of peace, a pool of serenity that ripples out to all of those around us.” When we have a generous spirit, we are easy to be with and fun to be with. We radiate happiness, and our very company can bring joy to others. This no doubt goes hand in hand with the ability, as the Archbishop had pointed out repeatedly, to be less self-centered, less self-regarding, and more self-forgetful.

Douglas Carlton Abrams with Archbishop Desmond Tutu & the Dalai Lama XIV [The Book of Joy: Lasting Happiness in a Changing World].

Richard Rohr

For a week in April 2015, Archbishop Desmond Tutu visited His Holiness the Dalai Lama at his residence in exile in India. Their dialogue and interactions, facilitated by Douglas Abrams, became The Book of Joy. I’d like to share some of their hard-won wisdom with you today.

Suffering is inevitable, they said, but how we respond to that suffering is our choice. Not even oppression or occupation can take away this freedom to choose our response.

As our dialogue progressed, we converged on eight pillars of joy. Four were qualities of the mind: perspective, humility, humor, and acceptance. Four were qualities of the heart: forgiveness, gratitude, compassion, and generosity.

Richard Rohr [Daily Meditation From the Center for Action and Contemplation, Joy and Hope, Generosity of Spirit (Thursday, November 29, 2018)].