Being Self-led means honoring both of these truths equally: immanence—fully engaging our humanness—and transcendence or liberation—knowing that there’s so much more.
Richard C. Schwartz
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Being Self-led
Theme: Immanence and Transcendence
Being Self-led means honoring both of these truths equally: immanence—fully engaging our humanness—and transcendence or liberation—knowing that there’s so much more. When we try to deny our vulnerability, we lose touch with our heart. When we fail to realize our divinity, we lose access to our wisdom and perspective. Self-leadership means standing willingly and consciously in both dimensions—feeling the intense emotions of your parts while remaining connected to your transcendent, wave-state awakened mind. If you can hold both in yourself, you can be with both in others…
Richard C. Schwartz, PhD, was born on February 21, 1950. He is the developer of the Internal Family Systems (IFS) model, a therapeutic approach that has significantly influenced the field of psychotherapy. Richard C. Schwartz earned his doctorate in Marriage and Family Therapy from Purdue University and has spent his career dedicated to advancing and disseminating the principles of IFS. His work has led to a deeper understanding of the complex inner lives of individuals, emphasizing the harmonious coexistence of various internal parts within a person.
Richard C. Schwartz's contributions to psychotherapy are widely recognized and respected. He is on the adjunct faculty of the Department of Psychiatry at Harvard Medical School, where he continues to influence the next generation of mental health professionals. In 2000, he founded the Center for Self Leadership in Oak Park, Illinois, which coordinates IFS training programs both in the United States and internationally. These programs have helped therapists around the world incorporate IFS into their practice, promoting healing and personal growth in countless individuals.
Throughout his career, Richard C. Schwartz has been a prolific author and speaker. He has published more than 50 articles and books on IFS and other topics related to psychotherapy. His work is characterized by a deep commitment to understanding and healing the human psyche, integrating elements of spirituality and psychological theory. Richard C. Schwartz's enduring legacy lies in his innovative approach to therapy, which empowers individuals to achieve greater self-awareness and harmony within themselves.
No Bad Parts
Schwartz, Richard C. No Bad Parts : How the Internal Family Systems Model Changes Everything. [Boulder, Colorado, Sounds True, 2021.] P. 145.
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Richard C. Schwartz
Theme: Immanence and Transcendence
About This Richard C. Schwartz Quotation [Commentary]
Richard C. Schwartz’s quote on being “Self-led” captures the delicate balance between immanence and transcendence, essential dimensions of human experience. Schwartz emphasizes that true self-leadership requires engaging deeply with our humanity—embracing our vulnerabilities and emotions—while also recognizing our inherent divinity and wisdom. This dual awareness connects us with our inner selves and the broader universe, helping us navigate life with a fuller perspective.
In the context of self-leadership, Schwartz warns against neglecting either aspect of our existence. Denying our vulnerabilities disconnects us from our heart, reducing compassion and empathy. Ignoring our divine nature deprives us of wisdom and clarity. By standing in both dimensions, we can harness our emotions while remaining anchored in an awakened mind. This balance is crucial for personal growth and for supporting and understanding others.
Schwartz’s message highlights the importance of an inner-outer rhythm, where self-reflection and connection with our higher selves inform our engagement with the external world. Balancing immanence and transcendence brings healing and justice within and outside ourselves. This approach calls for a conscious effort to honor our full human experience, enabling us to lead lives grounded in reality and elevated by spiritual insights.
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