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God hugs you. You are encircled by the arms of the mystery of God.

Hildegard of Bingen

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God Hugs You

Topic: Love, Compassion, & Kindness

God hugs you. You are encircled by the arms of the mystery of God.

Hildegard of Bingen

Hildegard of Bingen (1098-1179) was a Benedictine abbess and mystic of medieval Germany. She was born into a noble family in Bermersheim vor der Höhe, Germany, and entered religious life at the age of eight. She received a rudimentary education, but at the age of forty-two, she began to experience a series of visions that would shape her life and work.

Hildegard described these visions as "the living light," and they were often accompanied by physical sensations such as heat, cold, and pain. She believed that these visions were a gift from God, and she felt called to share them with the world. She began to write down her visions, and she also composed music and poetry to express her spiritual insights.

Hildegard was a prolific writer, and her works cover a wide range of topics, including theology, natural science, medicine, and music. She is best known for her three volumes of visionary theology: Scivias, Liber Vitae Meritorum, and Liber Divinorum Operum. These works are rich in symbolism and imagery, and they offer a unique perspective on the nature of God, the human soul, and the world.

In addition to her writings, Hildegard was also a gifted musician and composer. She wrote over 70 songs, including the Ordo Virtutum, an early example of liturgical drama. Her music is characterized by its simple melodies and its use of plainchant.

Hildegard was a complex and multifaceted figure, and her work continues to inspire and challenge people today. She was a visionary, a mystic, a writer, a composer, a scientist, and a healer. She was also a woman of great courage and determination, and she used her gifts to make a difference in the world.

Hildegard of Bingen was a remarkable woman who left a lasting legacy. She was a pioneer in the fields of theology, natural science, and music, and her work continues to be studied and appreciated today. She was also a powerful voice for women's rights, and she challenged the patriarchal structures of her time. Hildegard of Bingen was a true visionary, and she continues to inspire us with her courage, her intellect, and her creativity.

(1098-1179) Christianity
Book of Divine Works

Hildegard of Bingen. Book of Divine Works, translated and interpreted by Matthew Fox, Bear & Company, 2001, p. 185.

Hildegard of Bingen


Theme: Love

About This Hildegard of Bingen Quotation [Commentary]

“God hugs you.” Hildegard of Bingen begins with an intimate image of divine nearness. God does not remain distant but holds the human person with tenderness and care. The directness of “you” makes this embrace personal, while the word “hugs” gives spiritual love a bodily expression. Divine love meets each person within the reality of an embodied life.

Hildegard of Bingen continues, “You are encircled by the arms.” To be “encircled” is to be held on every side, with no part of one’s life beyond God’s care. The “arms” suggest both strength and tenderness, including the nurturing presence of Mother God and the protecting presence of Father God. “God hugs you,” and this embrace surrounds the whole person.

These are “the arms of the mystery of God.” Hildegard of Bingen does not remove mystery in order to speak of God’s closeness. God remains beyond complete understanding while still holding each person near. Mystery is not absence but the divine presence in which we are “encircled.” Her words invite trust in a love greater than our knowledge, grounded in God’s continuing act of holding us.

Hildegard of Bingen About One Divine Embrace

This interpretation honors Hildegard of Bingen’s understanding that “the mystery of God” cannot be contained within a single human name or gender. Her writings give feminine figures such as Divine Love and Wisdom a voice of authority, creative power, judgment, and sustaining care—not a narrow or stereotyped role. To speak of the embrace of both Heavenly Mother and Heavenly Father is therefore not to divide God into contrasting qualities, but to recognize one divine compassion expressed through more than one sacred image. Hildegard of Bingen’s careful yet commanding presentation of the feminine divine also carries a quiet resonance with her own life as a woman exercising spiritual authority within the Church. Her words, “God hugs you” and “You are encircled by the arms of the mystery of God,” allow this balanced reading: Mother and Father are not competing images, but names that help us receive the fullness of the one divine embrace.

Hildegard of Bingen’s Vision About the Divine Feminine

“I heard a voice speaking to me: ‘The young woman whom you see is Love. She has her tent in eternity… It was love which was the source of this creation in the beginning when God said: ‘Let it be!’ And it was. As though in the blinking of an eye, the whole creation was formed through love. The young woman is radiant in such a clear, lightning-like brilliance of countenance that you can’t fully look at her… She holds the sun and moon in her right hand and embraces them tenderly… The whole of creation calls this maiden ‘Lady.’ For it was from her that all of creation proceeded, since Love was the first. She made everything… Love was in eternity and brought forth, in the beginning of all holiness, all creatures without any admixture of evil. Adam and Eve, as well were produced by love from the pure nature of the Earth.”

—Adapted from Matthew Fox, Hildegard of Bingen: A Saint For Our Times, pp. xiii, xiv, xvi.