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Being Self-led means honoring both of these truths equally: immanence—fully engaging our humanness—and transcendence or liberation—knowing that there’s so much more.

Richard C. Schwartz

Communing With God

Topic: Immanence & Transcendence

Being Self-led means honoring both of these truths equally: immanence—fully engaging our humanness—and transcendence or liberation—knowing that there’s so much more. When we try to deny our vulnerability, we lose touch with our heart. When we fail to realize our divinity, we lose access to our wisdom and perspective. Self-leadership means standing willingly and consciously in both dimensions—feeling the intense emotions of your parts while remaining connected to your transcendent, wave-state awakened mind. If you can hold both in yourself, you can be with both in others…

Richard C. Schwartz

Richard C. Schwartz, PhD, was born on February 21, 1950. He is the developer of the Internal Family Systems (IFS) model, a therapeutic approach that has significantly influenced the field of psychotherapy. Richard C. Schwartz earned his doctorate in Marriage and Family Therapy from Purdue University and has spent his career dedicated to advancing and disseminating the principles of IFS. His work has led to a deeper understanding of the complex inner lives of individuals, emphasizing the harmonious coexistence of various internal parts within a person.

Richard C. Schwartz's contributions to psychotherapy are widely recognized and respected. He is on the adjunct faculty of the Department of Psychiatry at Harvard Medical School, where he continues to influence the next generation of mental health professionals. In 2000, he founded the Center for Self Leadership in Oak Park, Illinois, which coordinates IFS training programs both in the United States and internationally. These programs have helped therapists around the world incorporate IFS into their practice, promoting healing and personal growth in countless individuals.

Throughout his career, Richard C. Schwartz has been a prolific author and speaker. He has published more than 50 articles and books on IFS and other topics related to psychotherapy. His work is characterized by a deep commitment to understanding and healing the human psyche, integrating elements of spirituality and psychological theory. Richard C. Schwartz's enduring legacy lies in his innovative approach to therapy, which empowers individuals to achieve greater self-awareness and harmony within themselves.

 

 

Psychology
No Bad Parts

Schwartz, Richard C. No Bad Parts : How the Internal Family Systems Model Changes Everything. [Boulder, Colorado, Sounds True, 2021.] P. 145.

Richard C. Schwartz


Theme: Immanence and Transcendence

About This Richard C. Schwartz Quotation [Commentary]

Richard C. Schwartz’s quote on being “Self-led” captures the delicate balance between immanence and transcendence, essential dimensions of human experience. Schwartz emphasizes that true self-leadership requires engaging deeply with our humanity—embracing our vulnerabilities and emotions—while also recognizing our inherent divinity and wisdom. This dual awareness connects us with our inner selves and the broader universe, helping us navigate life with a fuller perspective.

In the context of self-leadership, Schwartz warns against neglecting either aspect of our existence. Denying our vulnerabilities disconnects us from our heart, reducing compassion and empathy. Ignoring our divine nature deprives us of wisdom and clarity. By standing in both dimensions, we can harness our emotions while remaining anchored in an awakened mind. This balance is crucial for personal growth and for supporting and understanding others.

Schwartz’s message highlights the importance of an inner-outer rhythm, where self-reflection and connection with our higher selves inform our engagement with the external world. Balancing immanence and transcendence brings healing and justice within and outside ourselves. This approach calls for a conscious effort to honor our full human experience, enabling us to lead lives grounded in reality and elevated by spiritual insights.

Immanence and Transcendence

Being Self-led means honoring both of these truths equally: immanence—fully engaging our humanness—and transcendence or liberation—knowing that there’s so much more. When we try to deny our vulnerability, we lose touch with our heart. When we fail to realize our divinity, we lose access to our wisdom and perspective. Self-leadership means standing willingly and consciously in both dimensions—feeling the intense emotions of your parts while remaining connected to your transcendent, wave-state awakened mind. If you can hold both in yourself, you can be with both in others… 

There’s more need than ever for Self-led people not to withdraw, but engage in the world. However, to be Self-led, people have to spend time inside themselves. Many leaders I know, including myself, find an inner/outer rhythm that works well for them. When you can balance immanence and transcendence, you can bring healing to the inner and outer worlds simultaneously… What I’m trying to say is, never lose sight of either the internal world or the external world, the peace within and the peace based on justice on the outside.

Exploration of the Literature of Spirituality and Religion

I began my own novice’s exploration into the literature of spirituality and religion and discovered a mother lode of esoteric writings by sages, holy seekers, wise men and women, who emphasized meditative and contemplative techniques as a means of coming to know their Self. (“Esoteric here means not exotic or far out, but derives from the Greek esotero, which means “further in.”) Though they used different words, all the esoteric traditions within the major religions—Buddhism. Hinduism, Christianity, Judaism, Islam—emphasized their same core belief: we are sparks of the eternal flame, manifestations of the absolute ground of being. It turns out that the divine within—what the Christians call the soul or Christ Consciousness, Buddhists call Buddha Nature, the Hindus Atman, the Taoists Tao, the Sufis the Beloved, the Quakers the Inner Light—often doesn’t take years of meditative practice to access because it exists in all of us, just below the surface of our extreme parts. Once they agree to separate from us, we suddenly have access to who we really are.

I have also found, however, that the most important variable in how quickly clients can access their Self is the degree to which I am fully present and Self-led. It’s this presence that constitutes the healing element in psychotherapy regardless of the method or philosophy of the practitioner.

—Richard Schwartz, The Larger Self [https://ifs-institute.com/resources/articles/larger-self].