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As a mother protects her only child at the risk of her own life, let him cultivate a boundless heart towards all beings.

Gautama Buddha

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Cultivate A Boundless Heart

Topic: Love, Compassion, & Kindness

As a mother protects her only child at the risk of her own life, let him cultivate a boundless heart towards all beings.

Gautama Buddha

Gautama Buddha, also known as Siddhartha Gautama, was a spiritual teacher and the founder of Buddhism. Born in the 6th century BCE in Lumbini, now modern-day Nepal, he was destined for greatness. At the age of 29, he renounced his luxurious life as a prince and embarked on a spiritual quest to find the ultimate truth about human suffering and the nature of existence.

After years of intense meditation and self-discipline, Gautama attained enlightenment under a Bodhi tree in Bodh Gaya, India, at the age of 35. He became the Buddha, which means "the awakened one" or "the enlightened one." Gautama Buddha spent the rest of his life teaching the Four Noble Truths and the Eightfold Path, which formed the core principles of Buddhism. His teachings emphasized the importance of overcoming desire and attachment to achieve liberation from suffering. Known for his compassion and wisdom, Gautama Buddha's teachings have had a profound impact on millions of people worldwide, inspiring them to seek inner peace and spiritual enlightenment. His legacy as a spiritual leader and philosopher continues to resonate and guide individuals on their spiritual journeys to this day.

Buddhism
Khuddaka Patha (Metta Sutta)

Wilson, Andrew, editor. World Scripture II. Universal Peace Federation, 2011, p. 687 [Khuddaka Patha, Metta Sutta].

Gautama Buddha


Theme: Love

About Buddha’s Teaching in Khuddaka Patha, Metta Sutta [Brief Commentary]

The Khuddaka Patha is a collection of short suttas (teachings) in the Pali Canon, the scriptures of Theravada Buddhism. The Metta Sutta is one of the most famous suttas in the Khuddaka Patha, and it is a central text in the Buddhist practice of metta bhavana, or the cultivation of loving-kindness.

The quote “As a mother protects her only child at the risk of her own life, let him cultivate a boundless heart towards all beings” is from the Metta Sutta. It is a call to cultivate a deep and unconditional love for all beings, just as a mother loves her child. This love is not based on any conditions or expectations, and it is free from anger, hatred, and fear.

About Buddha’s Teaching in Khuddaka Patha, Metta Sutta [Longer Commentary]

The Metta Sutta teaches that we can cultivate this boundless heart through the practice of metta bhavana. This practice involves developing four qualities of mind: loving-kindness (metta), compassion (karuna), sympathetic joy (mudita), and equanimity (upekkha).

Loving-kindness is the wish for the happiness of all beings. Compassion is the wish to relieve the suffering of all beings. Sympathetic joy is the feeling of happiness when others are happy. Equanimity is the ability to remain calm and balanced in the face of both pleasure and pain.

The practice of metta bhavana can be done in a variety of ways, such as through meditation, visualization, and chanting. It is a powerful practice that can help us to develop a more loving and compassionate heart, and to live a more peaceful and harmonious life.

The passage is not attributed to any one person. It is believed to have been spoken by the Buddha himself.

The theme of love is central to the Metta Sutta. The Buddha teaches that love is the foundation of happiness and peace. When we cultivate love, we not only benefit ourselves, but we also benefit others. Love is the force that can transform the world into a more peaceful and loving place.

Were the Words of the Metta Sutta Spoken By the Buddha?

The Metta Sutta is considered to be words spoken by the Buddha by the Theravada tradition of Buddhism. However, the Pali Canon, the collection of texts that form the basis of Theravada Buddhism, does not explicitly attribute the Metta Sutta to Gautama Buddha. The text itself does not identify its own speaker.

There is some evidence that suggests that the Metta Sutta may have been composed by a later Buddhist teacher. For example, the text uses a poetic meter that is not found in other suttas that are attributed to the Buddha. Additionally, the text contains some philosophical ideas that are not found in the earliest Buddhist teachings.

However, there is also evidence that suggests that the Metta Sutta may have been spoken by the Buddha. For example, the text is consistent with the Buddha’s teachings on metta, or loving-kindness. Additionally, the text is found in two different collections of suttas in the Pali Canon, which suggests that it was an important text in early Buddhism.

Ultimately, the question of whether or not the Metta Sutta was spoken by the Buddha is a matter of debate. There is no definitive answer, and both sides of the argument have valid points.