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I cannot be contained in the space of the earth. I cannot be contained in the space of the heavens. But I can be contained in the space of the pure loving heart of my devotee.

Abu Hamid al-Ghazali

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Heart Meditation

Topic: Prayer, Meditation, & Contemplation

I cannot be contained in the space of the earth. I cannot be contained in the space of the heavens. But I can be contained in the space of the pure loving heart of my devotee.

Abu Hamid al-Ghazali

Abū Ḥāmid Muḥammad ibn Muḥammad al-Ghazālī, commonly known as Al-Ghazali, was a figure of towering intellect and deep spiritual insight. Born in Persia around 1058, he left an indelible mark on Sunni Islam as one of its most influential philosophers, theologians, jurists, and mystics. His profound understanding of the Islamic tradition, coupled with a relentless quest for spiritual truth, contributed to a body of work that transcended the boundaries of time and geography, embedding him deeply within the history and consciousness of the Islamic world. A scholar of immense stature, he was well-versed in the complexities of Islamic jurisprudence, the intricacies of philosophy, and the subtle depths of mysticism. His multifaceted genius is evident in his ability to interweave these diverse strands of knowledge into a cohesive vision of the faith.

Within the Islamic tradition, Al-Ghazali holds the distinct honor of being recognized as a Mujaddid, a renewer of the faith. The concept of the Mujaddid comes from a prophetic hadith stating that God sends such a figure once every century to revive the faith of the ummah - the global community of Muslims. Al-Ghazali was seen as embodying this role, as he worked tirelessly to elucidate the teachings of Islam, addressing both the challenges of his time and the timeless questions of human existence. His writings, imbued with a profound wisdom and a deep love for God, continue to guide and inspire Muslims around the world, aiding them in their quest to understand and live out their faith in a holistic manner.

Such was the impact of Al-Ghazali's works and the respect he commanded from his contemporaries that he was bestowed with the honorific title "Proof of Islam" (Hujjat al-Islam). This title is a testament to his role as a beacon of knowledge and spirituality, illuminating the path for seekers of truth in their journey towards God. Despite his passing on December 19, 1111, the legacy of Al-Ghazali continues to shine brightly, his teachings serving as a bridge between the intellectual and spiritual dimensions of Islam, guiding generations of believers towards a deeper, more meaningful understanding of their faith.

(c. 1058 –1111) Islam
Ihyaa Ulum

Al Ghazali, Ihyaa Ulum, Vol. 2. [Mackenzie, Don, et al. Finding Peace through Spiritual Practice: the Interfaith Amigos' Guide to Personal, Social, and Environmental Healing. SkyLight Paths Publishing, 2016, p.34].

Abu Hamid al-Ghazali


Theme: Meditation and Contemplation

Al Ghazali, Ihyaa Ulum, Vol. 2 [Commentary]

In the teachings of Al-Ghazali as expounded in the Ihyaa Ulum, particularly in Volume 2, the idea of the Divine Heart residing within the human heart is articulated in a deeply philosophical and spiritual way. Drawing from a formative experience in his youth when he was told, “Knowledge lies not on the back of a donkey; knowledge lies within the heart of man,” al-Ghazali came to understand that the most profound and certain knowledge is not merely intellectual or scholarly but is instead found within the depth of the human heart. This knowledge, according to al-Ghazali, has the capacity to contain the boundless nature of the Divine. The heart, in al-Ghazali’s understanding, is not merely a physical organ but a spiritual entity, a space where human and divine realities meet. The heart becomes a vessel capable of bearing the grandeur of God’s presence, a concept beautifully encapsulated in the scripture: “I cannot be contained in the space of the earth. I cannot be contained in the space of the heavens. But I can be contained in the space of the pure loving heart of my devotee.” Thus, the true seeker of knowledge, according to al-Ghazali, ventures beyond the realm of rationality and theology, traversing the path of trans-rational experience or ‘kashf’, finding God not in the expanses of the universe, but within the loving confines of their own heart​.

Imam Jamal Raman [Commentary]

Islamic spirituality is often centered on the heart, which is mentioned 132 times in the Qur’an and innumerable times in the hadith. We are asked repeatedly to open our hearts. In a beautiful revelation that came to the Prophet in a dream, God says: “I cannot be contained in the space of the earth. I cannot be contained in the space of the heavens. But I can be contained in the space of the pure loving heart of my devotee.” I love the imagery and mystery of Divine Heart being inside our human heart!

—Imam Jamal Rahman [Finding Peace Through Spiritual Practice, by Pastor Don Mackenzie, Rabbi Ted Falcon and Imam Jamal Rahman].

Heart Meditation Practice

Reflect on the verse about Divine Heart being inside human heart. Close your eyes, become silent, and focus on your heart. Touch your heart with one or both hands. Connect for a while with your heartbeat. Remind yourself that the Beloved resides in the chamber of your human heart. God is not only outside of you but also within you. Be present with this astonishing mystery. When you are ready, tell your heart, “I love you” or “Please help me to love You.” Say the words with humility and feeling. You might want to say, “Thank You, I am so grateful.” Or, “I surrender to You. Please help me.” Choose words that resonate for you. No matter how awkward it feels initially, persist and stay with this for a while. Over time you will find a mysterious divine vibration going from the tongue into the mouth, into the throat, into the chest, deep into the heart, deeper still into the hidden, and then into the “hidden of the hidden,” healing and empowering your sacred essence. Faithful practitioners have reported that in difficult times, they have been stunned to hear a reassuring voice mysteriously arising from within and telling them, “I love you,” filling their being with calm, joy, healing, and grace.

—Imam Jamal Rahman [Finding Peace Through Spiritual Practice, by Pastor Don Mackenzie, Rabbi Ted Falcon and Imam Jamal Rahman].

Walking This Practice into the World

In your waking hours, as you are engaged in speech and action, especially in stressful situations, make it a habit to keep part of your attention focused on your heart space. This will keep you present and centered. Whenever possible, in the course of the day, silently plant words of endearment into your heart. You will feel a deeper connection to your divine identity or authentic Self.

—Imam Jamal Rahman [Finding Peace Through Spiritual Practice, by Pastor Don Mackenzie, Rabbi Ted Falcon and Imam Jamal Rahman].